Category: Environment

Our health is affected by and closely connected to the health or our environment. We humans are a microcosm of the macrocosm (the world) – what’s going on in the environment has a big impact on our own health. While technology and industry has enhanced our lives and helped us to live more comfortably, it comes with a price. We are the first generation to be exposed to so many chemicals. In our daily living, we now use more than 50,000 of these chemicals. We cannot ignore the impact this is having on our own health and the health of our planet.

Read more about toxicity and some of the simple actions you can take to minimize the environmental factors that affect you.

9 Non-Edible Uses for Coconut Oil

Coconut oil is great to cook with, but did you know it can polish your furniture, soothe bug bites, and more?

5 Ways To Cleanse Your Body This Fall

Want to feel guided and supported as you combine all of these detox tips? Sign up for our upcoming Be Well Cleanse fall workshop!

Five Facts About Pesticides on Fruits and Vegetables

A healthy diet is packed with vegetables and fruit, but some of your family’s favorites may contain startling amounts of harmful pesticides.

Farmers spray pesticides on crops to kill weeds and insects, and residues linger on fruit and vegetable skins all the way to your kitchen — even after you wash them.