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Books

An Interview With My Good Friend and Colleague, Dr. Christiane Northru
An Interview With My Good Friend and Colleague, Dr. Christiane Northrup About Her New Book, <em>Goddesses Never Age</em>

FL: What prompted you to write Goddesses Never Age? CN: Like my earlier books, Women’s Bodies Women’s Wisdom and The Wisdom of Menopause, I wrote Goddes

Interview With Vani Hari About Her Book
The Food Babe Way
Interview With Vani Hari About Her Book<br /><em>The Food Babe Way</em>

The Food Babe, Vani Hari, is a revolutionary food activist and the author of a new book called The Food Babe Way.  I sat down to interview her about her fo

3 Easy Changes for a Healthier New Year...
3 Easy Changes for a Healthier New Year

Whether or not your New Year’s resolution was about slimming down, we can all take the opportunity for a fresh start when it comes to our approach to healt

Interview With Be Well Health Coach Katrine van Wyk About Her New Book
Interview With Be Well Health Coach Katrine van Wyk About Her New Book: <em>Best Green Eats Ever</em>

Dr. F: What inspired your recipes in the book? KvW: A lot of the recipes in the book are based on dishes and meals that I cook all the time! Nothing fussy o

Take Charge of Your Health – With The New Health Rules
Take Charge of Your Health – With <em>The New Health Rules</em> !

Happy New Year to all – and Happy New You! Tis’ the season of resolutions, of changes big and small. Time to brush up on your healthy living skills –

Book Review and Anti-Inflammatory Recipes
From The Grain Fre
Book Review and Anti-Inflammatory Recipes <br />From <em>The Grain Free Family Table</em>

By Be Well Health Coach Laura Kraber In the introduction to her new book, The Grain Free Family Table, author Carrie Vitt  shares the inspiring story of he

Interview with Kathie Swift About Her New Book “The Swift Diet&#
Interview with Kathie Swift About Her New Book “The Swift Diet”

Dr. L:  It seems like every month brings us the latest, greatest diet book. Why contribute to the glut? Kathie:  Believe me, I’m as tired of these magic

Interview With Holli Thompson About Her New Book “Discover Your Nutr
Interview With Holli Thompson About Her New Book “Discover Your Nutritional Style”

Dr. L: Its clear that you not only feel passionate about the process of one’s unique discovery, but that your understanding comes from a deep expertise. C

Interview with Jimmy Moore About His New Book “Keto Clarity̶
Interview with Jimmy Moore About His New Book “Keto Clarity”

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Dr L:  What is Ketosis? Jimmy Moore:  Put simply, ketosis is a metabolic

Interview with Chris Kresser, About His Excellent New Book “Your
Interview with Chris Kresser, About His Excellent New Book “Your Personal Paleo Code”

Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life Dr L: What is the Paleo diet? Chris: The Paleo