Culture

3 Easy Changes for a Healthier New Year...
3 Easy Changes for a Healthier New Year

Whether or not your New Year’s resolution was about slimming down, we can all take the opportunity for a fresh start when it comes to our approach to healt

Rupert Sheldrake – The Science Delusion:
Why Materialism
Rupert Sheldrake – The Science Delusion:  <br />Why Materialism is not the Answer

This talk was banned by Ted because he exposes and questions the dogmas of science, which are the default worldview of the mainstream science world. Here are

Interview With Be Well Health Coach Katrine van Wyk About Her New Book
Interview With Be Well Health Coach Katrine van Wyk About Her New Book: <em>Best Green Eats Ever</em>

Dr. F: What inspired your recipes in the book? KvW: A lot of the recipes in the book are based on dishes and meals that I cook all the time! Nothing fussy o

Take Charge of Your Health – With The New Health Rules
Take Charge of Your Health – With <em>The New Health Rules</em> !

Happy New Year to all – and Happy New You! Tis’ the season of resolutions, of changes big and small. Time to brush up on your healthy living skills –

10 Top Music Videos of the Year...
10 Top Music Videos of the Year

Here are 10 great YouTube music videos from this year. With the World Cup this year in Brazil, I had to start with this catchy song by Santana and Wyclef. Ne

Book Review and Anti-Inflammatory Recipes
From The Grain Fre
Book Review and Anti-Inflammatory Recipes <br />From <em>The Grain Free Family Table</em>

By Be Well Health Coach Laura Kraber In the introduction to her new book, The Grain Free Family Table, author Carrie Vitt  shares the inspiring story of he

CD’s of the Year For 2014...
CD’s of the Year For 2014

At the end of every year I put out 2 CD’s of my favorite tracks. This year, on the first CD there is a mix of my favorite new songs of this year from arou

The Healing Gifts of Sound...
The Healing Gifts of Sound

Whether we are conscious of it or not, sound surrounds us virtually every moment of the day. There are good sounds – ones that soothe, calm, heal, energiz

Interview with Kathie Swift About Her New Book “The Swift Diet&#
Interview with Kathie Swift About Her New Book “The Swift Diet”

Dr. L:  It seems like every month brings us the latest, greatest diet book. Why contribute to the glut? Kathie:  Believe me, I’m as tired of these magic

Interview With Holli Thompson About Her New Book “Discover Your Nutr
Interview With Holli Thompson About Her New Book “Discover Your Nutritional Style”

Dr. L: Its clear that you not only feel passionate about the process of one’s unique discovery, but that your understanding comes from a deep expertise. C