Everyone wants their kids to eat healthy, right? We have all seen the new food plate instead of pyramid. We all want them to eat a ton of veggies, fruits and whole grains, and no sugar, artificial stuff or white foods. But how exactly do we achieve that?
When I first had my daughter Liv, I truly had no clue. I read SUPER BABY FOODS and was completely overwhelmed. But I was willing to do anything for my babe, so I joined a CSA, started cooking more, experimenting more and here is what I learned:
People ask me all the time when I started getting interested in the environment and organics, health, toxins etc. I really don’t know the answer…I remember earth day as a kid & being amazed by how much we waste, how we harm the planet, and I would say little by little I started making difference choices. They can be tiny ones, like carrying a travel mug and buying as local & organic as possible, to biggies like the materials we used in building our home. When I was ready to get pregnant I took it all a bit more seriously as I knew my body would be the home for a babe & wanted to make it as 100% natural & organic as possible.