A Week of Cleanse-Friendly Meal Ideas
By Be Well Health Coach Kerry Bajaj
If you’re feeling sluggish after the holiday season and want to shake off the winter blues, now is a great time to do a gentle Cleanse.
On the Be Well Cleanse, you’ll have three shakes a day, and a healthy lunch and dinner. We’ve pulled together a week’s worth of options for lunch, dinner and snacks. We have everything from soup, to salads, chicken, fish and even gluten-free pasta! Choose your favorites so you can enjoy healthy and delicious meals and snacks.
Note: for the recipes that are linked to Pinterest, simply click on the link, and then click on the photo to get the full recipe.
Detox Green Soup with Broccoli, Spinach and Ginger
Chanterelle and Lentil Soup
Millet Bowl with Black Beans and Vegetables
Mixed Grain Salad with Avocado and Black Beans
Quinoa with Broccoli-Avocado Pesto
Asian Chicken Salad
Turkey Chili (please skip the poblano peppers on your Cleanse)
Salmon with Spinach and Chickpeas
Poppy-Seed Crusted Butternut Squash with Kale and Pomegranates
Warm Quinoa Salad with Carrots and Grilled Chicken
Spaghetti Squash with Zucchini, Mushrooms and Onions
Gluten-Free Lemon Swiss Chard Pasta
Nori Rolls with Sticky Brown Rice
Green Lemonade Juice
Baked Apple Chips
Green Monster Hummus
Zesty Olive Tapenade
Super Power Chia Bread
Need more ideas? Check out our Cleanse board on Pinterest and Cleanse recipes on the site!