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	<title>Comments on: 20 New Year Resolutions from Dr. Lipman</title>
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	<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/</link>
	<description>Functional and Integrative Medicine</description>
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		<title>By: franklipman</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-259</link>
		<dc:creator>franklipman</dc:creator>
		<pubDate>Thu, 24 Jun 2010 14:58:03 +0000</pubDate>
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		<description>its probably not poor circulation or stenosis   it definitely could be&lt;br&gt;magnesium and or potassium deficiency. Not sure of your dosae of&lt;br&gt;Magnesium, but you should be taking 500-1000mg at night&lt;br&gt;Frank</description>
		<content:encoded><![CDATA[<p>its probably not poor circulation or stenosis   it definitely could be<br />magnesium and or potassium deficiency. Not sure of your dosae of<br />Magnesium, but you should be taking 500-1000mg at night<br />Frank</p>
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		<title>By: sheridia</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-255</link>
		<dc:creator>sheridia</dc:creator>
		<pubDate>Thu, 24 Jun 2010 08:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=3730#comment-255</guid>
		<description>could this be a thyroid issue (leg cramps)</description>
		<content:encoded><![CDATA[<p>could this be a thyroid issue (leg cramps)</p>
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		<title>By: Sharondschwartz</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-254</link>
		<dc:creator>Sharondschwartz</dc:creator>
		<pubDate>Thu, 24 Jun 2010 08:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=3730#comment-254</guid>
		<description>I love your blog...I am getting unbearable thigh cramps at night that last half an hour and am wondering if it is circulation, low back stenois ( I am 63), spondylitheseis or from what I ate.  The only things to help is MagPhos tissue salts but I think I take way too many  25-30 at a time with hot water.  Can you make any suggestions? thanks</description>
		<content:encoded><![CDATA[<p>I love your blog&#8230;I am getting unbearable thigh cramps at night that last half an hour and am wondering if it is circulation, low back stenois ( I am 63), spondylitheseis or from what I ate.  The only things to help is MagPhos tissue salts but I think I take way too many  25-30 at a time with hot water.  Can you make any suggestions? thanks</p>
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		<title>By: franklipman</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-1139</link>
		<dc:creator>franklipman</dc:creator>
		<pubDate>Mon, 15 Feb 2010 13:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=3730#comment-1139</guid>
		<description>Sharon
Fibromyalgia is often because of poor thyroid function. It sounds like you
should go back on Cytomel. That would be my suggestion
one love
Frank</description>
		<content:encoded><![CDATA[<p>Sharon<br />
Fibromyalgia is often because of poor thyroid function. It sounds like you<br />
should go back on Cytomel. That would be my suggestion<br />
one love<br />
Frank</p>
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		<title>By: Anonymous</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-1138</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 15 Feb 2010 01:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=3730#comment-1138</guid>
		<description>I had thyroid removed many years ago because of nodules resulting from radiation 35 years prior...I have been on T4 Levoxyl many years, and T3 cytomel was added but after a few months taken off of it because pulse was too high...Now I am cold at night and running a low temp in daytime...It is impossible to lose weight and have aches and pains and anxiety....stuck in sympathetic system...suggested I have fibromyalgia but I do not like meds and have decided not to take Cymbalta or Savella.  I do energy work to bring my temperature back up to normal 98....How do you know if you really have fibromyalgia...all my symptoms are either hypothyroid or fibromyalgia.
I have read fibromyalgia means toxic liver...I get very ill everytime I try to do a detox...I read your book and would come to see you but not affordable at this time.  I also have spondilitheisis and some stenois at L5...I am 60 years old and want to feel better as I have lots to do...any suggestions?  I take a lot of magnesium for pain ,, cramps, constipation.
</description>
		<content:encoded><![CDATA[<p>I had thyroid removed many years ago because of nodules resulting from radiation 35 years prior&#8230;I have been on T4 Levoxyl many years, and T3 cytomel was added but after a few months taken off of it because pulse was too high&#8230;Now I am cold at night and running a low temp in daytime&#8230;It is impossible to lose weight and have aches and pains and anxiety&#8230;.stuck in sympathetic system&#8230;suggested I have fibromyalgia but I do not like meds and have decided not to take Cymbalta or Savella.  I do energy work to bring my temperature back up to normal 98&#8230;.How do you know if you really have fibromyalgia&#8230;all my symptoms are either hypothyroid or fibromyalgia.<br />
I have read fibromyalgia means toxic liver&#8230;I get very ill everytime I try to do a detox&#8230;I read your book and would come to see you but not affordable at this time.  I also have spondilitheisis and some stenois at L5&#8230;I am 60 years old and want to feel better as I have lots to do&#8230;any suggestions?  I take a lot of magnesium for pain ,, cramps, constipation.</p>
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		<title>By: violet01</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-104</link>
		<dc:creator>violet01</dc:creator>
		<pubDate>Wed, 27 Jan 2010 14:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=3730#comment-104</guid>
		<description>Hello, did not quite understand your answer.....you mean it would be tough to make that decision, or&lt;br&gt;that it would be tough to do that particular thing????  Please exlain in more details.&lt;br&gt;&lt;br&gt;Thanks, Violet</description>
		<content:encoded><![CDATA[<p>Hello, did not quite understand your answer&#8230;..you mean it would be tough to make that decision, or<br />that it would be tough to do that particular thing????  Please exlain in more details.</p>
<p>Thanks, Violet</p>
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		<title>By: Frank</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-102</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=3730#comment-102</guid>
		<description>very tough to do so in this situation unfortunately</description>
		<content:encoded><![CDATA[<p>very tough to do so in this situation unfortunately</p>
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	<item>
		<title>By: Frank</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-101</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=3730#comment-101</guid>
		<description>yes   keep a food jouranl&lt;br&gt;also it may be related to a digestive problem, you may need probiotics and or anti microbial herbs. Best to work with a Functional Medicine Practitioner on this</description>
		<content:encoded><![CDATA[<p>yes   keep a food jouranl<br />also it may be related to a digestive problem, you may need probiotics and or anti microbial herbs. Best to work with a Functional Medicine Practitioner on this</p>
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	<item>
		<title>By: Frank</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-100</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:48:48 +0000</pubDate>
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		<description>&lt;a href=&quot;http://www.holisticurology.columbia.edu/&quot; rel=&quot;nofollow&quot;&gt;www.holisticurology.columbia.edu/&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p><a href="http://www.holisticurology.columbia.edu/" rel="nofollow">http://www.holisticurology.columbia.edu/</a></p>
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	<item>
		<title>By: Frank</title>
		<link>http://www.drfranklipman.com/20-new-year-resolutions-from-dr-lipman/comment-page-1/#comment-99</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=3730#comment-99</guid>
		<description>Sleep apnea is a tough one because if you don&#039;t treat it, it can have deleterious effects. Havinng said that, my experience has been especially if people are overweight, changing ones diet, usually going on a gluten free, sugar free, dairy free diet and losing weight can be helpful</description>
		<content:encoded><![CDATA[<p>Sleep apnea is a tough one because if you don&#39;t treat it, it can have deleterious effects. Havinng said that, my experience has been especially if people are overweight, changing ones diet, usually going on a gluten free, sugar free, dairy free diet and losing weight can be helpful</p>
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